FOLLOW THE NEXT 3 STEPS TO GET STARTED

Step 1: Meet Your Guides

Kick off your transformative flow! Summit journey by choosing the guide who will walk beside you throughout the week.

Each day, your guide will appear with a short video — helping you reflect, integrate, and embody the teachings in your own life.

You can choose between two unique paths: Lee Holden, whose Qigong practices help you connect with flow through movement and breath, or Peppe Curto, who guides you to trust, surrender, and rediscover the effortless art of being you.

Pick the guide who resonates most with you — and let your flow journey begin. 👇

Peppe Curto

flow through authenticity

If you choose Peppe as your guide, you’re in for a journey that’s as real, raw, and alive as life itself. Founder of The Art of Being You, Pepe invites you to return to your natural state of flow — not by doing more, but by allowing more. Across the seven days, he’ll help you rediscover trust in yourself, reconnect with your body, and meet life exactly as it is — spontaneous, imperfect, and perfectly flowing. Through his grounded presence, humor, and heartfelt reflections, Pepe reminds you that flow isn’t something you chase — it’s something you become when you let go, breathe, and allow life to move through you.

Lee Holden

flow through movement

If you choose Lee as your guide, you’ll discover flow through the body. A world-renowned Qigong master, Lee combines ancient wisdom with simple, accessible practices that help you release stress, restore balance, and reconnect with your life energy. Each day, he’ll guide you through gentle movements and mindful breathing to clear old energy, awaken vitality, and align your body, mind, and emotions into one harmonious flow. With Lee, you’ll learn that flow isn’t something you chase — it’s something you feel — a natural rhythm that begins the moment you breathe, move, and come back home to yourself.